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Aerobics

Dance Your Way to Fitness


Our Aerobics Fusion program combines the fun and energy of dance with the effectiveness of a cardio workout. With a variety of dance styles, including Zumba, Hip Hop, and Bollywood, you'll burn calories, tone your body, and have a blast.


Benefits of Aerobics Fusion:


  • Improved cardiovascular health

  • Increased calorie burn

  • Boosted mood and energy levels

  • Stress relief

  • Enhanced coordination and balance

about trainer

Reader Portrait

Name:

Anya Petrova

Weight:

125 lbs

Height:

5'7"

Position:

Yoga and Pilates Instructor

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Aerobics

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